About the Program
Sportwise Table Tennis session outlines are structured to ensure progressive skill development and measurable performance growth. Each session begins with dynamic warm-up and agility drills, followed by technical training focused on grip, stance, footwork, and stroke mechanics. Players then move into multiball routines, serve-and-receive practice, and tactical game simulations to build match awareness. Physical conditioning, reflex training, and mental focus exercises are integrated throughout. Sessions conclude with supervised match play and performance review.
| Learning Outcome: 1) Table Tennis Basics: Grip & Stance Students develop fundamental table tennis technique including grip, stance, footwork patterns, and basic stroke mechanics through structured coaching. 2) Forehand & Backhand Development Forehand and backhand stroke development are progressively trained through drill-based sessions with measurable technique targets. 3) Game Strategy & Thinking Tactical thinking and game intelligence are introduced as students learn to construct points, identify patterns, and adapt their game plan. 4) Reflexes, Agility & Coordination Physical attributes including reflexes, agility, hand-eye coordination, and reaction speed are developed through sport-specific conditioning. 5) Match Play & Competitive Skills Match-play experience and competitive discipline are built through structured training matches and skills assessment activities. |
Fee Inclusions:
• Structured training sessions with professional instructors
• Access to all required studio facilities and equipment
• Guided practice, activities, and learning materials
• Participation certificate upon successful completion
Students Must Carry:
• Water bottle
• Shoes
• Napkin
• Tiffin
₹3,500+GST (per student for the entire programme)
Category: Sports
Ages: 4 yrs to 15 yrs
Campus location: TGAA Mulund
Session Length: 2 Hours
Date: 2nd May to 28th May
Day: Tuesday, Thursday, Saturday & Sunday
No. of sessions: 16 Sessions
Time: 9am to 11am
About Partner
Sportwise
Sports
Sportwise is nearing a decade of excellence in table tennis coaching, consistently developing disciplined, competitive, and performance-driven athletes. With structured training systems, technical expertise, and strong grassroots foundations, we have guided players from beginner stages to state and national levels, building champions through dedication, professionalism, and proven coaching experience.